As a PhD researcher I study natural ways to improve health and wellbeing – including sleep. In a clinical study we recently completed at Jacksonville University we found that listening to Wholetones® 2Sleep music improved people’s sleep quality. In fact, 100% of our study participants sleep quality improved when they listened to Wholetones 2Sleep music compared to no music. Most participants fell asleep quicker, slept longer, and had more restorative sleep when they listened to Wholetones. The end result – they were in a better mood, had improved focus, had less stress and anxiety, and were more productive. Wholetones 2Sleep is a scientifically proven way to help you sleep better and get more out of your day. Easy, effective, and clinically proven.