Wholetones ACTIV 2-CD set with Movement and Energy discs

Activ CD

Activ CD

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Music that keeps you moving. Wholetones ACTIV is a 2-CD set of eight upbeat, frequency-tuned instrumental songs, built for workouts, stretching or powering through a busy day. Every track lists its tempo, so you can pick the right song for each part of your routine.

What’s included

  • 2 audio CDs: Disc 1 – Movement, Disc 2 – Energy
  • 8 songs, about 89 minutes of music
  • Tempos from 93 to 135 BPM

Disc 1 – Movement

  1. Victor’s Crown – 174 Hz, 120 BPM, 11:00. A strong opener to get you moving.
  2. The Burn – 396 Hz, 120 BPM, 10:35. Hard to sit still to.
  3. Youtopia – 417 Hz, 135 BPM, 11:21. A high-tempo track for cardio.
  4. Breathe – 120/963 Hz, 93 BPM, 11:01. For stretching, yoga, Pilates and cool-down.

Disc 2 – Energy

  1. Hertz So Good – 285 Hz, 120 BPM, 8:00. Intense and driving, great for weights, core and kettlebell work.
  2. Roxygen – 333 Hz, 114 BPM, 11:52. For everyday energy or warming up.
  3. Never Give Up – 444 Hz, 115 BPM, 12:12. Steady momentum for when you need to push through.
  4. Catching Air – 528 Hz, 95 BPM, 12:54. A strong finish for cool-down, stretching or floor work.

How to use

  • Warm-up: Roxygen or Victor’s Crown
  • Cardio: Youtopia (135 BPM)
  • Strength: Hertz So Good
  • Cool-down and stretching: Breathe or Catching Air

About the frequencies

Each song is tuned around its own frequency, from 174 Hz to 528 Hz, so every track brings a different feel to your session.

Shipping

This is a physical 2-CD set that ships to your door.

Final sale: no returns or refunds. If you have any questions before ordering, we’re happy to help.

Prefer streaming? This album is also part of the Wholetones streaming library at music.wholetones.com.

Wholetones music is offered for relaxation and personal enjoyment. It is not intended to diagnose, treat, cure, or prevent any disease, and is not a substitute for professional medical advice.

Customer Reviews

Overall rating: 4.6 / 5 from 71 reviews.

Customer photo review of Activ CD

I m very happy with musical boxes.. I can sleep and meditate. I love it😍

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Customer photo review of Activ CD

Ly 3 starrs because the movement cd was cracked! Will not play. Is there a way i can download those songs?

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I health bounce on a rebounder (mini trampoline) every day for about 44 minutes. These discs are the main thing I bounce to, especially Disc 1-Movement. It's a wonderful set!

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don't love this set

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I love the CDs - play them a LOT - definitely lifts the spirit :-)

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I've always enjoyed wholetones! The music does exactly what it says it does. My favorite is the sleepy time music! Helps me fall to and stay sleeping without drugs!

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Beautiful up beat vibe!

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I was severely harmed in 2017 and almost died. Unfortunately, my partner was not like Michael. I had his music for over a year before I listened to it in 2019. As soon as I started listening to it, I played it ALL day EVERY day and EVERY night while I was sleeping. There was no way I would have survived the ongoing harm and trauma continuing to this day 2026 unless I listened to Michaels music and slept with it. I just wish it could have saved Michaels life because it saved mine. I will NOT sleep without this music. Rhythm and Blues is my soul music I love and Ozark Mountain music as I grew up in the Ozark Mountains but Michael's music is my guardian angel for my soul and my life. I love ALL the songs. ALL of them. I have no complaints at all with the music. NONE. I just want access to them continously. I always used the little speakers and kept them plugged in all the time because I don't sleep with electronics in my bedroom and have never streamed anything. I don't have a TV haven't watched TV in 30 years.

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love the music

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Thank you so much. Love all your products

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Beatuful music you've kept Micheal s music alive thank you awesome

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I listen to the CD's on my way to work and definitely feel energized by the time I get there. The music in and of itself is enjoyable with a bit of that 90's techno feel.

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I have had your music for years but it was misplaced during a move. I’m waiting to hear your streaming options.

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enjoy the healing frequencies!

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Some of the cuts sound distorted. I would love to get some of the frequency cds.

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I'm so grateful to find these, they really pep up my mornings. Even when working in the kitchen, you can still move more to this music. Yay! Brenda C

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Wonderful music. Sets environment to get things done. Wish there were more peppy choices w these tones!! (Are there?)

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1 disk was blank

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Drum beat (automated) and too strong. Often sounds monotonous and overpowers the music.

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I want an exchange or refund as I was going to give as a gift and had a problem with another CD that you sent me and this one had 2 bad CD that will not play!!

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the first cd broke trying to get it out.

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I've enjoyed the benefits of Whole Tones for several years. And had not thought to purchase additional products. However, your site came up during a different search and I saw the Whole Tones energy CD's. Many times I had wished to have the benefits of Whole Tones AND a little help getting thru something - a workout, a dull chore that needed done, a little zip at the end of a long day to get thru it - and here, it was - so I did not hesitate to purchase it. I can't say I "love" every single composition in the set - one was too abrasive for my taste. But over all, they meet my need, and I was grateful that they are available.

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I have listend only a couple of times in my studio. I like it but don't neccesarily feel energized. I am going to use it in my car as well. I am someone on a fixed income and not able to afford monthly fees. Is there a reason you have only a couple of cd selections. I am interested in the healing tones, for one which I see you offer, but not on cd.

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Wonderful !!!!!

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When I play it, I get a lot of work done and feel energized when I'm all done. Plus, the dogs (there are three of them) chill while I'm working rather than wanting me to be the ball launcher for them outside.

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The music was upbeat and working out to it was not my style.

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Keeps me moving .All tasks complete even on the gray weather days when naps are calling!!

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This really gets you moving! It's nearly impossible to sit still & listen. Which is what you want from this CD set. Thank you!

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Wholetones products are always amazing!!

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I like the music a lot!

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Have always enjoyed the products I receive from Wholetones and have shared them with others.

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I received this set of 2 CDs just before leaving on a six-hour drive with little sleep. Halfway through the drive, feeling sleepy, I put the Energy CD into my car's drive and Wow! Yes, it was startling! It certainly woke me up. It also made me laugh -- it's weird music, in a fun way. Two thumbs up! (I'm looking forward, as a generally lazy person, to trying exercising to the Movement CD. Intriguing!)

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Wonderful sounds play the CD during workday- i stay awake alert and focused

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Love the music

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LOVE the CDs, as this allows me to listen in my car, where i don't have access to Internet - it keeps me calm when the world is crazy & Im Grateful

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Amazing Music - Sooo Uplifting

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This is an outstanding CD set and really makes exercise a lot more fun. This purchase was for a gift for my brother because I already own several copies of the active CD. It’s one of my favorites. Also, I like the encouraging words spoken to the listener included in some of the songs.

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listen while driving,,, love it use when I have taken a detox bath WOW

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One of my CD's arrived cracked, I wrote a message about this but no one got back to me. How sad! Very bad customer service. Too bad, because Wholetones is wonderful, drop down GREAT! I have the reg Wholetones, Christmas, Sleep even the windchimes. I so disappointed that no one returned my email. One of the CD's plays, the other cannot, it is cracked

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Store owner replied: We sincerely apologize for the cracked CD! We haven't received any messages or emails from you about this issue. Someone from our team will contact you soon to resolve this matter.

shake you wake you ...can't sit still... awesome

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